Jessica's Health Blog

Nutritious Health Ramblings

   Mar 14

4 Reasons Why Growing Your Own Vegetables is Beneficial

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Gardens are in a hot trend these days. Some people have grown a little uneasy with the soaring food prices lately. Other folks just want to get back to their roots. Whatever the reason is, growing a garden is definitely in. For those who are still on the fence about starting their own pumpkin patch for that pumpkin seed nutrition then consider these top four reasons to give it a green light.

Growing food is like growing money

 

The price of food has shot up quickly just within the last two years alone. This has put a tremendous burden on families that were already struggling. These aren’t the only prices going up either, and that’s been cause enough for some people to take a hard look at the areas they could be improving on with their budget. Growing vegetables is an excellent way to start saving a substantial amount of money.

 

Get to know the food

 

There seems to be an awful lot of whispers going around these days about the quality of food people are getting from the big grocers. Growing vegetables right at home is a good way to ensure the family is getting as many nutrients as possible. More importantly, the gardener knows exactly what their food is made of and what chemicals may or may not be in it. All around, it’s a healthier way to put food on the table.

 

Rediscovering independence

 

There is certainly a piece of mind that people inherit when they no longer have to depend on the stores for their primary source of food. Independence takes on many shapes and sizes. Having the ability to produce one of the few necessities that all people need is an awesome feeling. This can build character and do wonders on the self-esteem of the gardener.

 

Who said all work and no play?

 

Lastly, some people start a garden simply for the hobby of it. There is definitely something therapeutic about the labor of growing your own food. It’s a good way to keep the young gardener in shape, and people simply love the time spent outdoors in the sunshine. This makes it a very rewarding pastime. Despite the hard work and sacrifice it takes to grow a vegetable garden the benefits are clearly worth it. Whether it’s for saving a little extra money or a good excuse to be outside, a garden is a worthy endeavor for anyone.

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Jessica Staheli

About the author: Jessica Staheli is a health and fitness nut. She loves to write about being healthy and getting in shape. You can follow her at Google+

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