Jessica's Health Blog

Nutritious Health Ramblings

   Oct 21

Wheatgrass > Medicine?

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Wheatgrass JuiceLast month I started growing some wheatgrass. At first, I thought it was pretty nasty and it made me feel like vomiting just like my family and friends predicted. But the other day, I had an incredible realization!

I haven’t gotten sick even once since I started drinking wheatgrass juice. I usually get sick about 3 times a month. It’s like I’m finally getting the nutrition that my body needs. It’s helped me more than any medicine I have ever taken! But how did this happen?

 

Do you have any idea what kind of nutritional value wheatgrass juice has? Wheatgrass juice is an excellent source of Protein, Beta Carotene, Vitamin E, Vitamin C, Vitamin B12, Phosphorus, Magnesium, Calcium, Iron, and Potassium. How crazy is that? No wonder I’m not getting sick!

When I first tried wheatgrass juice, I had a sinus infection. After 5 ounces of wheatgrass juice and waiting a few days I was completely cured and felt like I had more energy during my daily workouts. Plus, wheatgrass cost me less than $5! And I can use it whenever I want.

In my past sinus infections, it would take weeks and even months to get rid of a sinus infection using pills!

I can’t wait to find what else I can use wheatgrass for, it’s my new favorite food. Here is a list of other benefits of wheatgrass. Stay young and healthy with wheatgrass juice! :D

 

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Jessica Staheli

About the author: Jessica Staheli is a health and fitness nut. She loves to write about being healthy and getting in shape. You can follow her at Google+

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2 Comments

  1. Thanks Jessica for telling us your experience with wheatgrass and I am sure it will motivate lot of other people to get benefited by it wonderful therapeutic value and its general health enhancement capabilities.

    Growing wheatgrass is so easy and so much fun.

    Those who want it to do it easier way can visit Addy Wheatgrass for a a brief on how you can easily grow it home for very less cost.

    It really a lovely feeling to see your efforts transferring into a wheatgrass which is full of nutrients as so well explained by Jessica.in above article.

    But those who cannot grow it due to lack of time or place need not to be disappointed. They can take it in convenient Powder form.
    You just need to add little Luke warm water to powder and your health drink is ready.

    You can visit http://www.addywheatgrass.com for more info

    Ms. Shashi Upadhyay

  2. WheatgrassNo Gravatar says:

    Amazing blog…nice designed…It’s really very nice to use Wheatgrass for medicine.

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